60 Minutes Report on Hoodia(CBS) Each year, people spend more than $40 billion on products designed to help them slim down. None of them seem to be working very well.Now along comes hoodia. Never heard of it? Soon it'll be tripping off your tongue, because hoodia is a natural substance that literally takes your appetite away. It's very different from diet stimulants like Ephedra and Phenfen that are now banned because of dangerous side effects. Hoodia doesn't stimulate at all. Scientists say it fools the brain by making you think you're full, even if you've eaten just a morsel. Correspondent Lesley Stahl reports. "Hoodia, a plant that tricks the brain by making the stomach feel full, has been in the diet of South Africa's Bushmen for thousands of years." Because the only place in the world where hoodia grows wild is in the Kalahari Desert of South Africa. Nigel Crawhall, a linguist and interpreter, hired an experienced tracker named Toppies Kruiper, a local aboriginal Bushman, to help find it. The Bushmen were featured in the movie "The Gods Must Be Crazy." Kruiper led 60 Minutes crews out into the desert. Stahl asked him if he ate hoodia. "I really like to eat them when the new rains have come," says Kruiper, speaking through the interpreter. "Then they're really quite delicious." When we located the plant, Kruiper cut off a stalk that looked like a small spiky pickle, and removed the sharp spines. In the interest of science, Stahl ate it. She described the taste as "a little cucumbery in texture, but not bad." So how did it work? Stahl says she had no after effects - no funny taste in her mouth, no queasy stomach, and no racing heart. She also wasn't hungry all day, even when she would normally have a pang around mealtime. And, she also had no desire to eat or drink the entire day. "I'd have to say it did work," says Stahl. Although the West is just discovering hoodia, the Bushmen of the Kalahari have been eating it for a very long time. After all, they have been living off the land in southern Africa for more than 100,000 years. Some of the Bushmen, like Anna Swartz, still live in old traditional huts, and cook so-called Bush food gathered from the desert the old-fashioned way. The first scientific investigation of the plant was conducted at South Africa's national laboratory. Because Bushmen were known to eat hoodia, it was included in a study of indigenous foods. "What they found was when they fed it to animals, the animals ate it and lost weight," says Dr. Richard Dixey, who heads an English pharmaceutical company called Phytopharm that is trying to develop weight-loss products based on hoodia. Was hoodia's potential application as an appetite suppressant immediately obvious? "No, it took them a long time. In fact, the original research was done in the mid 1960s," says Dixey. It took the South African national laboratory 30 years to isolate and identify the specific appetite-suppressing ingredient in hoodia. When they found it, they applied for a patent and licensed it to Phytopharm. Phytopharm has spent more than $20 million so far on research, including clinical trials with obese volunteers that have yielded promising results. Subjects given hoodia ended up eating about 1,000 calories a day less than those in the control group. To put that in perspective, the average American man consumes about 2,600 calories a day; a woman about 1,900. "If you take this compound every day, your wish to eat goes down. And we've seen that very, very dramatically," says Dixey. But why do you need a patent for a plant? "The patent is on the application of the plant as a weight-loss material. And, of course, the active compounds within the plant. It's not on the plant itself," says Dixey. So no one else can use hoodia for weight loss? "As a weight-management product without infringing the patent, that's correct," says Dixey. But what does that say about all these weight-loss products that claim to have hoodia in it? Trimspa says its X32 pills contain 75 mg of hoodia. The company is pushing its product with an ad campaign featuring Anna Nicole Smith, even though the FDA has notified Trimspa that it hasn't demonstrated that the product is safe. Some companies have even used the results of Phytopharm's clinical tests to market their products. "This is just straightforward theft. That's what it is. People are stealing data, which they haven't done, they've got no proper understanding of, and sticking on the bottle," says Dixey. "When we have assayed these materials, they contain between 0.1 and 0.01 percent of the active ingredient claimed. But they use the term hoodia on the bottle, of course, so they -- does nothing at all." But Dixey isn't the only one who's felt ripped off. The Bushmen first heard the news about the patent when Phytopharm put out a press release. Roger Chennells, a lawyer in South Africa who represents the Bushmen, who are also called "the San," was appalled. "The San did not even know about it," says Chennells. "They had given the information that led directly toward the patent." The taking of traditional knowledge without compensation is called "bio-piracy." "You have said, and I'm going to quote you, 'that the San felt as if someone had stolen the family silver,'" says Stahl to Chennells. "So what did you do?" "I wouldn't want to go into some of the details as to what kind of letters were written or what kind of threats were made," says Chennells. "We engaged them. They had done something wrong, and we wanted them to acknowledge it." Chennells was determined to help the Bushmen who, he says, have been exploited for centuries. First they were pushed aside by black tribes. Then, when white colonists arrived, they were nearly annihilated. "About the turn of the century, there were still hunting parties in Namibia and in South Africa that allowed farmers to go and kill Bushmen," says Chennells. "It's well documented." The Bushmen are still stigmatized in South Africa, and plagued with high unemployment, little education, and lots of alcoholism. And now, it seemed they were about to be cut out of a potential windfall from hoodia. So Chennells threatened to sue the national lab on their behalf. "We knew that if it was successful, many, many millions of dollars would be coming towards the San," says Chennells. "Many, many millions. They've talked about the market being hundreds and hundreds of millions in America." In the end, a settlement was reached. The Bushmen will get a percentage of the profits -- if there are profits. But that's a big if. The future of hoodia is not yet a sure thing. The project hit a major snag last year. Pharmaceutical giant Pfizer, which had teamed up with Phytopharm, and funded much of the research, dropped out when making a pill out of the active ingredient seemed beyond reach. Dixey says it can be made synthetically: "We've made milligrams of it. But it's very expensive. It's not possible to make it synthetically in what's called a scaleable process. So we couldn't make a metric ton of it or something that is the sort of quantity you'd need to actually start doing something about obesity in thousands of people." Phytopharm decided to market hoodia in its natural form, in diet shakes and bars. That meant it needed the hoodia plant itself. But given the obesity epidemic in the United States, it became obvious that what was needed was a lot of hoodia - much more than was growing in the wild in the Kalahari. And so they came here. 60 Minutes visited one of Phytopharm's hoodia plantations in South Africa. They'll need a lot of these plantations to meet the expected demand. Agronomist Simon MacWilliam has a tall order: grow a billion portions a year of hoodia, within just a couple of years. He admitted that starting up the plantation has been quite a challenge. "The problem is we're dealing with a novel crop. It's a plant we've taken out of the wild and we're starting to grow it,' says MacWilliam. "So we have no experience. So it's different? diseases and pests which we have to deal with." How confident are they that they will be able to grow enough? "We're very confident of that," he says. "We've got an expansion program which is going to be 100s of acres. And we'll be able - ready to meet the demand. This could be huge, given the obesity epidemic. Phytopharm says it's about to announce marketing plans that will have meal-replacement hoodia products on supermarket shelves by 2008. MacWilliam says these products are a slightly different species from the hoodia Stahl tasted in the Kalahari Desert. "It's actually a lot more bitter than the plant that you tasted," says MacWilliam. The advantage is this species of hoodia will grow a lot faster. But more bitter? How bad could it be? Stahl decided to find out. "Not good," she says. Phytopharm says that when its product gets to market, it will be certified safe and effective. They also promise that it'll taste good. |
| best workout for losing weight |
|
Whats the best Weights Workout for losing weight? :: Mens Health Men's Health magazine: tips on health, dating, weight loss, fitness, sex, nutrition, relationships, grooming, clothes, exercise, muscles, and career. Wii Sports Experiment, Results! | WiiNintendo And if I can come close to what this guy did on his wii workout. lol seeing how youâ™re losing weight, I just picked up a Wii, after a day of hunting Diet and Exercise - Losing Weight - Jane Brody - Medicine and The way to lose weight in 2008 is the same as it has been every other year, knows that breast is best for baby for the first six months of life. The Biggest Loser | Free Exercise Programs | Weight Loss Meal Planner For more specific tips on weight loss and losing weight go to the sections on and you are fuelling it with the best possible fuel (fresh foods). SoYouWanna lose weight? | SoYouWanna.com We think losing weight is simple in theory but difficult with regard to the hard on How to Lose Weight. But we're confident you'll like our method best. Best Exercise For Losing Weight Now if you're willing to put a lot of energy into losing weight, I can help you by telling you what I think are the best exercises. The truth about swimming and weight loss Swimming is often touted as the best form of exercise for weight loss. Losing weight is all about burning more calories than you eat. Weight Loss: Diet and Exercise Program Sometimes, people with serious health problems associated with obesity may have legitimate reasons for losing weight rapidly. Burning Calories-Exercises for Losing Weight-Calories Burned When How much exercise is needed to lose weight? The best exercises for losing weight and burning calories. How many calories burned while walking? Best exercise for losing weight - tips and advice from SLP Slimming Best exercise for losing weight - tips and advice from SLP Slimming. How to lose weight the healthy way There are no shortcuts to losing weight in a healthy and reasonable way. Eating 300 to 500 calories less per day should lead to a loss of between one and Losing weight with exercise Exercise and losing weight; Fat burning; Burning fat. Information: Exercise is the best way to do this. When you exercise regularly, you build stronger Weight Control - Losing weight and keeping it off "Going on" a diet is not the answer to losing weight. The best kind of exercise is exercise that you'll keep doing throughout your life. weight loss - free information on losing weight Cardio is an important part of weight loss. If you're serious about losing weight, but don't want to do the cardio workouts, then you are requiring your Intense Workout - weightlifting, bodybuilding, weight loss, weight Free information about weightlifting, bodybuilding, workout routines, weight loss and losing fat, weight gain and gaining muscle mass naturally, exercises, select the best exercise to lose weight Walking is said to be one of the best exercises for losing weight. The percentage of fat burning is around the 55% ** mark, however as with all exercises it Free natural weight loss exercise nutrition information help lose I went to the web to find help on losing some weight, I was already overweight and have We would also love to hear which article you feel is the best. Your Best Body - Lose Weight For those wanting to lose weight, make sure your workouts are balanced between cardio and Cardio, like weight training, is crucial for losing fat. How To Lose Weight But it's also easy to lose weight. In fact, you can start losing weight right now by Focusing on daily changes is the best way to reach your goals. |
| best workout for losing weight |
|
atkins diet dr menu plan based diet ephedrine pill best diet lose weight quickly b12 shots and weight loss |